Author Archives: dirksdukanexperience

About dirksdukanexperience

This blog is about my lifelong struggle with obesity and nutrition. I decided that the year 2011 should bring me something good and instead of waiting for this to happen, why not make it happen myself? I decided to turn a new leaf and start on (yet another) new diet that I heard such raving reviews about: The Dr. Dukan Diet. Read all about my road to my ideal goal weight, and the struggles and achievements that undoubtly will accompany me on this journey. Happy reading and I hope this blog will inspire someone out there to start making that important change in his/her life. If that happens, I will not have done this for nothing. Live well, eat healthy! Love, Dirk

Week 8: 14.4 Kgs (31.8 Lbs) down…. 23 Kgs (50Lbs) to go!!

So this week went by a lot better than the last two, and I managed to drop 1.3 Kilos as opposed to the 0.9 kilo I lost in the previous two weeks! I can’t really explain the sudden boost; however … Continue reading

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WEEK 6 & 7 : Almost a complete and full stop!! 900 grams in TWO WEEKS!!

So I have been busy, and I didn’t want to share last week, which I regret and will never happen again, but anyway, I have somewhat stopped losing weight. I don’t know really what brought this on, but I keep … Continue reading

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Week 5 : Total Weightloss: 12.3 Kgs (27 LBs)

Dear reader, This week has been one with ups and downs, but thankfully more ups than downs! Again I have had my fair share of temptation, followed by nights of self misery and binge attacks. Luckily, I was able to … Continue reading

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Week 4: Total weightloss: 11.1 Kilo’s (25 Lbs)

So this week has ended with rather disappointing results, I have to say. Luckily for me, I know the cause of this which is why I have the power to do something about it. It all started on Wednesday night … Continue reading

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Week 3: 10.3 Kgs / 23Lbs lost!!

Ok, so it has been another week since I’ve been here, so it’s time for a little update. Week 3 of my Dukan diet experience went by with some agony and distress! As my official weighing point is on Monday … Continue reading

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The first two weeks: 8Kgs (17.6Lbs) lost!!

So after my bio (which I tried to keep as brief as possible) here’s the rundown of the first two weeks of this Dukan Diet I have engaged in: Intro So I have done almost every diet known to mankind … Continue reading

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My First Blog Post

Dear Reader, I write this not knowing if someone is ever going to read any of this, but what the heck, for now let’s just assume someone does. In this first blogpost, I want to introduce myself to you. My name … Continue reading

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