About Dirk

Dear Reader,

This blog is about my lifelong struggle with obesity and nutrition. I decided that the year 2011 should bring me something good and instead of waiting for this to happen, why not make it happen myself?

I decided to turn a new leaf and start on (yet another) new diet that I heard such raving reviews about: The Dr. Dukan Diet.

Read all about my road to my ideal goal weight, and the struggles and achievements that undoubtly will accompany me on this journey.

Happy reading and I hope this blog will inspire someone out there to start making that important change in his/her life. If that happens, I will not have done this for nothing.

Live well, eat healthy!


Love, Dirk

PS. Please note this picture was taken in 2009 at work when I was a little lighter than I currently am, but we all want to show the world the best of ourselves, right??

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